Resources

People

Biolayne : Nutrition and Exercise
https://www.youtube.com/@biolayne1

Yoga Body: Exercise and movement https://www.youtube.com/@YOGABODY.Official

Athleanx : Exercise, weight lifting, anatomy
https://www.youtube.com/@athleanx

Hybrid Calisthenics : Exercise and movement
https://www.youtube.com/@HybridCalisthenics

Fight Tips : Self defense, Exercise and stretching.
https://www.youtube.com/@fighttips

Tony Jefferies: Boxing
https://www.youtube.com/@Tony_Jeffries

Tools

https://whythetrick.io : An Ai tool and guide to skateboarding as well as the physics behind it.

Further Information

Tui Na

https://www.pacificcollege.edu/news/blog/2014/12/19/benefits-tui-na-massage

https://www.sciencedirect.com/topics/medicine-and-dentistry/tui-na

Insurance
https://hsastore.com/hsa-eligibility-list/m/massage-therapy

Massage General
https://www.abmp.com