Resources
People
Biolayne : Nutrition and Exercise
https://www.youtube.com/@biolayne1
Yoga Body: Exercise and movement https://www.youtube.com/@YOGABODY.Official
Athleanx : Exercise, weight lifting, anatomy
https://www.youtube.com/@athleanx
Hybrid Calisthenics : Exercise and movement
https://www.youtube.com/@HybridCalisthenics
Fight Tips : Self defense, Exercise and stretching.
https://www.youtube.com/@fighttips
Tony Jefferies: Boxing
https://www.youtube.com/@Tony_Jeffries
Tools
https://whythetrick.io : An Ai tool and guide to skateboarding as well as the physics behind it.
Further Information
Tui Na
https://www.pacificcollege.edu/news/blog/2014/12/19/benefits-tui-na-massage
https://www.sciencedirect.com/topics/medicine-and-dentistry/tui-na
Insurance
https://hsastore.com/hsa-eligibility-list/m/massage-therapy
Massage General
https://www.abmp.com